Parent Management Training
Evidence-Based Support for Families
Parenting can leave you feeling overwhelmed and unsure.
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Children learn to regulate from their parents.
When a parent is overwhelmed, their own dysregulation makes co-regulation with the child much harder. When a parent is chronically overwhelmed or never learned their own self-regulation strategies, they may not know how to help their children.
PMT is one of the most well-researched approaches for helping children build emotional regulation, connection, and confidence. At Satori Tiger, Parent Management Training (PMT) gives parents both practical tools and nervous-system steadiness to regulate themselves and to co-regulate with their children.
Parent Management Training Can Help With
ADHD
Anxiety and anxiety-related avoidance
Emotional outbursts and difficulty regulating emotions
Oppositional or defiant behaviour
Difficulty with routines, listening or following directions
Family conflict and power struggles
How PMT helps
Parent Management Training (PMT) is an evidence-based parenting approach that helps parents and caregivers build stronger, more connected relationships with their children while addressing challenging behaviours with confidence and consistency.
PMT is skills-based, not talk therapy. It teaches practical tools that support cooperation, emotional regulation, and positive behaviour.
Together, we explore what may be driving your child's behaviour and develop strategies tailored to your family's unique needs and values.
Through a collaborative and compassionate approach, you'll learn skills such as positive reinforcement, effective limit-setting, emotion coaching, and strategies for reducing conflict and strengthening connection.
My Approach
I work with your nervous system, not just your responses
Traditional PMT changes what you do. We also work on what makes you able to do it consistently. Your own regulation in the moment.
I treat behaviour as communication instead of a problem
A meltdown or shutdown isn't something wrong with your child. It's information. The strategies we build come from what this information tells us.
I draw on somatic therapy alongside PMT
These aren't separate services running side by side. The nervous-system work is what makes the parenting tools actually hold up under stress.